Yoga is a type of exercise in which you move into various positions, in order to improve fitness, flexibility, breathing and to relax your mind.

Yoga classes are on a:

• Monday 7:00pm with Priya Venkatesh.
• Tuesday 9:15am with Ricky Stewart.
• Thursday 7:00pm with Ricky Stewart.
• Saturday 8:00am-9:00am with Sarah Stuttard.

To Book:

• Call 01723 357740 option 2
• Text 07309 474777